COVID-19 Counselling Services
COVID-19 is changing how we live. It’s a tense, uncertain and unpredictable time. Many people are feeling anxious, stressed, worried and scared. And that’s understandable.
It’s important to understand how you’re feeling and what steps you need to take to keep healthy and well prepared. Your wellbeing and that of your family and loved ones is my focus.
Your Wellbeing is Essential Right Now
Taking care of physical and mental health during trying and uncertain times is important.
I’ve conducted in-person and online therapy sessions for over thirty years and can offer a range of approaches and techniques tailored specifically for you. I am a registered psychotherapist and counsellor and adhere to a code of ethics. I’m here to help.
Let’s Start
To start our conversation, we’ll need to arrange a time for our first session. Arranging a suitable time is easiest done via email or over the phone. I’ll ask a few questions to ensure I’m fully prepared for our first session and can take through my fees and your funding options. Think about how you’d like to chat e.g. via, phone, Zoom, Skype etc.
CONTACT SAM MITCHELL
Please call, text, email or complete the form below to book an appointment or for a chat.
Phone: 021 08122 113
Email: sam@yourfocus.co.nz
Skype: sammariemitchell
Location:
Heritage Hotel
35 Hobson Street
P O Box 3904
Auckland 1140
New Zealand
Contact Form
“Oh my goodness I feel so calm today. I have had what would usually be a really stressful morning and I just sailed along with no feelings of anxiety at all. I noticed some thoughts that would usually be anxiety provoking and I just felt neutral about them. Wow! Thank you :) ”